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       Magnesium is known as a natural tranquilizer. It is also called an anti-stress mineral because it has a natural effect in aiding the relaxation of nerves and relieving tension.* Magnesium also causes enzyme activation for the process of digesting protein, as well as carbohydrate metabolism.*  Without the proper amount of magnesium in the body, you will not be able to have a normal digestive system.* 

       Magnesium is also very important on a cellular level because it is one of the minerals that causes the electrical potential across the cell membranes.* In other words, it is what causes the different products to actually go through the cell membrane so the cell metabolism may happen.* Without the proper amount of magnesium all of the food for the cell, or energy for the cell, cannot get in to make the cell healthy.* Many cells may die because of this causing a catastrophe in the body.* 

       Magnesium is also important in the production and the transfer of the energy, causing muscles to contract or relax.* It  is [essential] for nerve conductivity.* Magnesium, combined with germanium, and 
molybdenum, cause normal nerve function to happen.* Once again, we are seeing a combination of minerals where all of them must be present before normalization can be achieved in the body. Just putting one or the other in the appropriate amounts will not totally solve the problem.* It's the combination together that makes everything work.* 

       Magnesium is an aid in digestive regularity and also helps to keep the spinal vertebrae in the proper positions.* It induces restful sleep, being a very natural tranquilizer.* If taken separately, it should be taken before bedtime.* 

       At the cellular level, magnesium purges the body tissue of acids, toxins, gasses, impurities, and helps neutralize poisons.* It also has been known to help lower feverish temperatures.* Magnesium is stored in the bowels, nerves, and ligaments.* The bowels, being a major storage place for magnesium, can have a devastating effect on the mineral balance if the body has a problem such as diarrhea or constipation. Because the magnesium is totally depleted or bound up that it is not usable.* 

       Some of the symptoms of magnesium deficiency may include: asthma, cramps, calcification of organs, calcification of small arteries, depression, ECG changes, growth failure, headaches, kidney stones, migraines, muscular weakness, muscle tremors, malignant calcification of tissue, muscle ticks, myocardial infraction, neuromuscular problems, PMS, vertigo, and wrinkles.* 
 

* These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease; research is ongoing.