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              When a cell reproduces, it requires a food source to grow. This consists of proteins, vitamins, oxygen, and most of all it needs    minerals.   

              If all of the minerals are there in a useable size, the cell will use them to build itself a new body that is healthy and happy. If only part of the mineral is there, the cell will reproduce in a manner that is lacking some function or part.   

              When it is called upon to do something, it can only half finish the job, causing a  miscommunication to happen within the body. 
 This miscommunication many times, results in pain.  

              As we get older and older the cells reproduce over and over causing further damage. Thus, more and more symptoms show up  
and we assume that is what happens with age.  

              One good thing about this process is that it does not start happening until we reach the approximate age of 30. As we start noticing changes, we may become more concerned about nutrition and start wondering, "Where do we get our minerals?"  

              We may get some of them from the food we eat, if we eat the so-called "healthy foods". But  how do we get minerals out of food? 
By digesting. But here's another phenomena most  people do not know: after you are past puberty, every 10 years you lose 10% of your ability to produce digestive enzymes. The food you eat today may only be digestible at half the rate it  was when you were younger.  

              So, again, where do you get your minerals? Most people get them from supplements. What most people don't know is the minerals in pill form are in compound forms, which are too big to enter a cell. This is one reason many women will still get osteoporosis even though are taking a calcium supplement.  

              To get the minerals able to go directly into a cell to be used, the minerals must be in a pure  elemental form that is in angstrom size. 
This means the mineral must not be a compound molecule (i.e., calcium carbonate, magnesium citrate, chromium picolinate, and so on).   

              If the mineral is in a dry or powder form, then Mother Nature dictates it be a compound  molecule. The only way to get minerals in an angstrom size is to enclose the mineral in a water molecule. This is the only way a cell may be able to consume the mineral.  

              The following are a few of the main minerals needed for cell maintenance and growth:   

              Boron, Calcium, Chromium, Cobalt, Copper, Germanium, Gold, Iodine, Iron, Magnesium, Manganese, Molybdenum, Platinum, Potassium, Selenium, Sulfur, Tin, Vanadium and Zinc.   

              All of these minerals must be in the water-soluble state for cells to regenerate and become healthier.  
  
                  For further information about water-soluble minerals, click HERE.